Frequently asked questions

What is Hypnosis?

Hypnosis is a natural state that we enter into many times a day. It is when our critical mind is switched off and we become absorbed in something or simply day dream.

What is Hypnotherapy?

In hypnotherapy we simply use the natural state of hypnosis to allow us to access both the conscious and subconscious mind. Through this natural state of deep absorption and openness, new thought habits can be introduced deeply into the mind.

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